Cassandra Heikkila on Lupus, Baking, and Producing

Cassandra Heikkila feels most at home when she's baking cakes and producing films in LA.

Beatriz Garcia on Speaking ‘Your Truth At Work’ and Addressing Injustices

Ever since she was a child, Beatriz Garcia has always felt drawn to helping people. “I was that kid who would sign up to volunteer and help teachers. It was my way to connect with others since I was really shy. I’ve always been interested in understanding people, talking to people, and learning from them,”…

‘Invested Millennial’: Tips from Investing Queen Wendy Gonzalez

As a child, Wendy Gonzalez would always try to save as much money as she could. She quickly grasped the idea and importance of saving money after witnessing her single mother struggle to pay the bills. Wendy came to realize that she would have to save every penny to secure her future and give back to her parents who had sacrificed so much.

‘White Coats to Black Notes’: The Musical Doc on Breaking Barriers and Finding Yourself

Before becoming The Musical Doc, there was a time when Varshini Muralikrishnan felt like she was living her life on autopilot.

‘Bathing Your Senses’ Through Forest Bathing with Jackie Kuang

At her most recent forest therapy guided session in Monrovia Canyon Park, Jackie Kuang led her group on a peaceful, contemplative walk, inviting them to “bathe their senses” in nature and be fully present in the now.

Love is Sweet Events Wants You to Fall in Love with Yourself

Candace Lam had to learn how to fall in love with herself after experiencing one of the most difficult and career-defining moments of her life nearly 6 years ago. The power of love is what kept her grounded and ready to tackle anything in front of her with grace, sweetness, and passion. In 2012, Candace founded…

Andrea’s Healthy Kitchen: Latina-Owned Organic Detox Juice Line

“I think we need to feel more free to ask for help or look for resources because a lot of the times Latinas don’t like to ask for help just because it’s our culture that we need to solve everything by ourselves (including myself)."

‘Shaking’ off Doubts Through Movement, Dance

“I think we are all bigger and better than who we think we are, and it’s a beautiful process to be able to help women uncover these possibilities and discover their true self,” said Thapa.