Women-powered Studio Empowers and Trains Next Generation of Martial Artists

Diandra Thompson and Liza Fernandez started off as childhood friends and then co-owners and Kenpo instructors of FTK Martial Arts Studio in San Francisco, California.

Andrea’s Healthy Kitchen: Latina-Owned Organic Detox Juice Line

“I think we need to feel more free to ask for help or look for resources because a lot of the times Latinas don’t like to ask for help just because it’s our culture that we need to solve everything by ourselves (including myself)."